Mastering the Art of Bridging and Rolling in Brazilian Jiu Jitsu
Bridging and rolling in bjj are two essential movements in Brazilian Jiu Jitsu (BJJ) that are used to escape from …
Bridging and rolling in bjj are two essential movements in Brazilian Jiu Jitsu (BJJ) that are used to escape from …
For martial arts aficionados, having the right gear is paramount. It can significantly impact performance, comfort, and protection during intense …
Are you a Jiu Jitsu enthusiast? If so, you know that this physically demanding martial art requires flexibility, strength, and …
Looking to master your Jiu Jitsu skills? Proper stretching techniques can be the key to your success on the mat. …
Brazilian Jiu Jitsu is a grappling-based martial art that emphasizes the use of leverage, technique, and strategy to control and …
Guard retention and passing are two essential skills in Brazilian Jiu Jitsu (BJJ) that are used to control and submit …
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art, it’s a comprehensive system of self-defense, a competitive sport, and …
The triangle choke is one of the most powerful submissions in Brazilian Jiu-Jitsu (BJJ). As a BJJ artist, it is …
Sweeping Your Opponent: The Benefits of Mastering the Scissor Sweep and Control in BJJ What is a Scissor Sweep and …