Stay Injury-Free: Effective Stretches for Jiu Jitsu Practitioners
Are you a Jiu Jitsu enthusiast? If so, you know that this physically demanding martial art requires flexibility, strength, and …
Are you a Jiu Jitsu enthusiast? If so, you know that this physically demanding martial art requires flexibility, strength, and …
Looking to master your Jiu Jitsu skills? Proper stretching techniques can be the key to your success on the mat. …
Brazilian Jiu Jitsu is a grappling-based martial art that emphasizes the use of leverage, technique, and strategy to control and …
Guard retention and passing are two essential skills in Brazilian Jiu Jitsu (BJJ) that are used to control and submit …
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art, it’s a comprehensive system of self-defense, a competitive sport, and …
The triangle choke is one of the most powerful submissions in Brazilian Jiu-Jitsu (BJJ). As a BJJ artist, it is …
Sweeping Your Opponent: The Benefits of Mastering the Scissor Sweep and Control in BJJ What is a Scissor Sweep and …